How to Be Happier & Healthier
Happy people are healthier people. I know you have probably heard this a thousand times, but it is true, and it's pretty simple too!
Why are happy people healthier?
But how? How can you simply make yourself happy when you really aren't?
Mind over matter, with a little practice. Trust me when I tell you, I have my good and bad days just like anyone else but here is what I do to be, and stay, happy:
Of course you can find this extra time by creating a simpler life for yourself and your family!
You knew that was coming, didn't you?
Hang in there, my book "The ABC's of Creating A Simpler Life" should be out this fall, but in the meantime there are a lot of ways to help simplify your life throughout this site so there is no reason not to get started right away!
But most importantly, be happy :-)
Thanks for visiting!
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Hi there! I'm Kathie, the author behind Creating A Simpler Life blog. I'm excited to share our longterm projects (and planning) toward building our future retirement homestead in the Adirondack Mountains of New York. In the meantime I will be sharing all the other little things we do that are part of creating our simpler life!